A historical staple to the human diet, Flaxseeds has been used as a nutritionally rich seed for thousands of years. Flax seeds are healthy in any form, but when ground, they offer your body the most benefits. Healthworks Organic Flaxseed is loaded with Omega-3 Fatty Acids, Protein, SDG lignans, Iron, Magnesium and Soluble and Insoluble Fibers. Flaxseeds are a great source of nutrients, so you definitely won't miss out on all of its fantastic benefits by opting for Ground Raw Flaxseeds. Whole flaxseeds pass right through your body without being digested, which means your body doesn't catch all the nutrients it deserves. Ground Flaxseed makes it easier for your body to digest and allow for much better absorption. The True Cold Milled process (never heated) prevents the loss of valuable nutrients from oxidation. It's also a perfect option for vegetarian and vegan diets as it provides a plant-based source of omega fatty acids. Additionally, the flaxseeds have a low glycemic index and are free of gluten, sodium and lactose. Our Organic Flax seeds are hand selected from small, organic sustainable farmers to provide truly exquisite seeds to your front door. The nutty tasting seeds have a simple and natural flavor and can be eaten alone, sprinkled on oatmeal, cereal, yogurt, salads, smoothies or even used in baking. Ground Flaxseeds can even be used as a vegan egg substitute when mixed with water. These seeds make for a great addition to any lifestyle. Healthy and delicious - add Healthworks Ground Flaxseed to your diet and reap the benefits! TRY WITH: Smoothies, shakes, cookies, pancakes, waffles, salads, yogurt and dips. Also great for baking breads & more - the possibilities are endless!
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